Thank you Payaro!

We’re so excited to see the launch of the socially conscious fintech company Payaro, whose technology means that with every payment we receive a donation. We couldn’t be more grateful! We are the very first organisation they will be helping, and we were thrilled to award them with supporter of the month in January.

Supporting Children’s Mental Health with Meditation

As a self-help author I’ve shared a snippet of my story as well as information about my Meditation for Children book published last year. I’ve spoken about how meditation can benefit children. I’ve also included one of the meditations from the book and some instructions on how to perform a meditation for parents or guardians. I can also provide you with colouring sheets if you wish.